Webinar: Maintaining mental fitness in the period of COVID-19

Date & Time

  • Event DateApril 28, 2020
  • Start Time12:00 pm PT


  • VenueZoom Webinar
  • Address
  • City


  • HostRowing Canada Aviron
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& Resources

Mental Performance Consultant, Canadian Certified Counsellor and Registered Psychologist Christie Gialloreto will discuss tips for making the most of this time of physical distancing to work on mental fitness, finding value in modified training, and using mindfulness for coping and performance.