Webinar: Core and stability training at home!

Date & Time

  • Event DateApril 15, 2020
  • Start Time10:00 am PT


  • VenueZoom Webinar
  • Address
  • City


  • HostRowing Canada Aviron
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& Resources

CSI Pacific and RCA Strength and Conditioning Coach Matt Davey and RCA Lead Physiotherapist Tricia McBride will share a series of core training exercises and explain why they are valuable for all athletes now and as a regular part of training. Explanations will include options for advanced forms of the exercises.