Webinar: Core and stability training at home!
- April 15, 2020
Date & Time
- Event DateApril 15, 2020
- Start Time10:00 am PT
Location
- VenueZoom Webinar
- Address
- City
Connect
- HostRowing Canada Aviron
Information
& Resources
CSI Pacific and RCA Strength and Conditioning Coach Matt Davey and RCA Lead Physiotherapist Tricia McBride will share a series of core training exercises and explain why they are valuable for all athletes now and as a regular part of training. Explanations will include options for advanced forms of the exercises.