Get Training

Ready to hop on an indoor rowing machine and start training?

Indoor rowing is offered at local rowing clubs, community centres and indoor rowing studios across Canada. Find out more about how to access an indoor rower and gain some workout ideas below.

“The sport allows you to compete against people all over the world, or you can choose to just compete against yourself from the comfort of your own home. The constant drive to improve your results will keep you coming back for more over and over again.”

Jason Marshall, 2019 World Urban Games and 2020 World Rowing Virtual Indoor Sprints finalist