Karen Lefsrud

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ATHLETE STATISTICS
DATE OF BIRTHAPRIL 20, 1995
COACHDAVE THOMPSON
HEIGHT
WEIGHT
HOMETOWNCALGARY, AB
CURRENT CLUBCALGARY ROWING CLUB
Karen Lefsrud

Year Started Rowing: 2012

 

First Coach: Sarah Laing

 

First Rowing Experience/Program: Row to Podium in Calgary

 

Love For Rowing: Hearing the bubbles running along the boat when it is running well; it's fun to go fast.

 

Inspirational Quote: "Success isn't owed, it's leased, and rent is due every day"

 

Favourite Sports Team: Edmonton Oilers

 

Career Highlights: 2017 U23 Women's 8+ World Champions and World's Best Time

 

Hobbies: Netflix, Knitting, Hanging out with my dog & Napping

 

Top Tip For Getting Up Early: Go to bed early, set multiple alarms and pack everything the night before.

 

Favourite Post-Workout Meal: French toast, bacon & coffee

 

Favourite Place To Race: Plovdiv, Bulgaria

 

Favourite Place To Train: Ioannina, Greece

Career Achievements: 

CLASS

YEAR

RACE

POSITION

W8+

2018

WORLD CUP, LUCERNE

2ND